"The ability to feel pain without letting it destroy you or someone else is a superpower."

"The past exists to guide and warn you, not to trap you. Learn from it, but do not live there; growth requires moving forward, not anchoring in what is over."

"No one talks about the personality shift as you get older. Where you no longer want to be impressive, you want to be rested. You want to be regulated and completely unavailable to anything that drains you."

"We stress too much for a life that can end at anytime. Make sure to live."

"Crying is all right in its way while it lasts. But you have to stop sooner or later, and then you still have to decide what to do."

"Don't judge a man by where he is, because you don't know how far he has come."